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Quiz: What Do You Really Know About Procrastination?

NPR’s Life Kit series has released an interactive quiz designed to test readers’ understanding of procrastination, drawing insights from social scientist Itamar Shatz’s recently published book, Solving Procrastination.

The quiz challenges common misconceptions about the habit, such as the belief that it is merely a form of laziness or a uniquely modern problem. Shatz, whose work was published in August, argues that the struggle to complete tasks is a historical constant, noting that famous figures like Mozart were also known for delaying their work.

According to the article, many people incorrectly assume that procrastination cannot be overcome. However, Shatz’s research suggests that understanding the underlying reasons for putting things off is the first step toward developing effective tools to stop the cycle.

The interactive feature encourages users to learn surprising facts about why they delay tasks and offers practical strategies to improve productivity. It highlights that working on trivial matters instead of required duties is a key sign of procrastination.

5 responses to “Quiz: What Do You Really Know About Procrastination?”

  1. So procrastination isn’t laziness? That is such a relief to hear. Thanks for sharing this interesting read and quiz link.

  2. Wait, doing trivial work is a sign of procrastination? I thought that was just being productive. Need to rethink my approach!

  3. Is this based on that recent book? I’m skeptical about these internet quizzes giving actual psychological tools. Does it really work?

  4. Finally, some science-backed advice instead of just ‘get a planner.’ Understanding the root cause is key to breaking the cycle.

  5. I had no idea Mozart procrastinated! This quiz really opened my eyes to how common this habit is throughout history.

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