Consumers seeking to curb excessive phone usage often encounter products like Brick, a $59 hardware device that uses NFC technology to create a physical barrier between users and distracting applications. The premise is straightforward: to access forbidden apps, users must physically locate the device and tap their phone against it, adding enough friction to break the habit. However, because the underlying technology is standard NFC—the same found in credit cards and passports—experts suggest that paid hardware is unnecessary.
Free software applications can replicate this functionality using inexpensive NFC tags or printed QR codes. For iPhone users, Foqos, an open-source app developed by Canadian programmer Ali Waseem, offers a polished experience. Users can create blocking profiles triggered by NFC tags, QR codes, barcodes, or daily schedules. The app prevents users from uninstalling it to bypass restrictions and requires no data to leave the device, ensuring strong privacy.
Android users have similar options, though setup may require more navigation. Switchly, developed by Vienna-based Saltyy, allows blocking of specific apps, URLs, and even individual features like Instagram Reels. While a premium tier exists for Wi-Fi or Bluetooth triggers, the free version provides robust functionality. For those preferring a simpler interface, Lock is another option, though it is limited to NFC chip activation.
These free alternatives demonstrate that the physical
Switchly is actually pretty solid for Android. I blocked Instagram Reels specifically and haven’t touched them in weeks. Free is the best price.
Does it really work? I can just remove the NFC tag and continue scrolling. Friction only helps if you care about the effort.
The fact that Foqos keeps all data on-device is a huge plus. Hardware often uploads usage stats; these apps don’t.
I bought the Brick before reading this. My wallet is crying, but my focus is back. Thanks for the tip!